<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[From Mud; Mindfulness With Clay]]></title><description><![CDATA[From Mud  Mindfulnes]]></description><link>https://cwilli480.wixsite.com/from-mud--mindfulnes/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 16:18:07 GMT</lastBuildDate><atom:link href="https://cwilli480.wixsite.com/from-mud--mindfulnes/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Grounding Breath and Pinch Pots]]></title><description><![CDATA[" ..the awareness in our hands is alive and continuous. The feeling of our lives will be awake in our fingers. We befriend the clay. The...]]></description><link>https://cwilli480.wixsite.com/from-mud--mindfulnes/post/grounding-breath-and-pinch-pots</link><guid isPermaLink="false">62f53bb926e07b0c6ec5976c</guid><pubDate>Tue, 16 Aug 2022 21:12:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b4db8e_18a4f10218074f38abb172069748cbd8~mv2.jpg/v1/fit/w_684,h_716,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cwilli480</dc:creator></item><item><title><![CDATA[Dialogue with Clay]]></title><description><![CDATA["Sometimes our hands have something in mind that energes only when we stop giving directions , telling them what to do." (Bankson, 2004,...]]></description><link>https://cwilli480.wixsite.com/from-mud--mindfulnes/post/dialogue-with-clay</link><guid isPermaLink="false">62fbe30c727d1d0387a32d71</guid><pubDate>Tue, 16 Aug 2022 21:11:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b4db8e_00c36284e95141698119ea8a38c4fadf~mv2.jpg/v1/fit/w_640,h_481,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cwilli480</dc:creator></item><item><title><![CDATA[Metta with Clay]]></title><description><![CDATA[Our closing circle This closing practice to the retreat involved the loving-kindness instructions from Salzburg (1995). Participants...]]></description><link>https://cwilli480.wixsite.com/from-mud--mindfulnes/post/metta-with-clay</link><guid isPermaLink="false">62fbe84380af094287fa39ab</guid><pubDate>Tue, 16 Aug 2022 21:11:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b4db8e_625ad34e055e42ec9022aeb0b99ff370~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cwilli480</dc:creator></item><item><title><![CDATA[ReClayming ]]></title><description><![CDATA[At the close of the retreat, participants were given the choice of what to with clay. If they felt attached to their pieces, they were...]]></description><link>https://cwilli480.wixsite.com/from-mud--mindfulnes/post/reclayming</link><guid isPermaLink="false">62fbf5d2dd09dfe21702c6db</guid><pubDate>Tue, 16 Aug 2022 21:11:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b4db8e_ff73579dc0fb41c3971efd1945284ea5~mv2.jpg/v1/fit/w_481,h_640,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cwilli480</dc:creator></item><item><title><![CDATA[R.A.I.N With Clay]]></title><description><![CDATA[While open awareness serves as a wonderful way to engage in meditation with clay, using clay as an extension of guided meditation can...]]></description><link>https://cwilli480.wixsite.com/from-mud--mindfulnes/post/r-a-i-n-with-clay</link><guid isPermaLink="false">62f72d4a55e60664bc9baa1a</guid><pubDate>Sat, 13 Aug 2022 04:59:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b4db8e_2ac0bd4703184515a95e2b5d2b7f6877~mv2.jpg/v1/fit/w_640,h_480,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cwilli480</dc:creator></item><item><title><![CDATA[Clouds and Clay]]></title><description><![CDATA[The third practice brought participants outside where they were invited to look at the clouds while kneading and shaping their clay. This...]]></description><link>https://cwilli480.wixsite.com/from-mud--mindfulnes/post/clouds-and-clay</link><guid isPermaLink="false">62f6853bad3fea17cfe1392c</guid><pubDate>Fri, 12 Aug 2022 17:41:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b4db8e_8370e1cca1dc4fe2b7d4070751ef5778~mv2.jpg/v1/fit/w_250,h_333,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cwilli480</dc:creator></item><item><title><![CDATA[Collective Breath]]></title><description><![CDATA[The second practice explored interconnection and brought the group together in shared practice. We began by setting the tone of...]]></description><link>https://cwilli480.wixsite.com/from-mud--mindfulnes/post/collective-breath</link><guid isPermaLink="false">62f5420e3b4507cdbd22f1aa</guid><pubDate>Thu, 11 Aug 2022 18:27:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b4db8e_f1806e841fb54f5ca19bf4acd0ff6f1e~mv2.jpg/v1/fit/w_640,h_481,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cwilli480</dc:creator></item><item><title><![CDATA[From Mud: Mindfulness Found in Clay Work]]></title><description><![CDATA[On July 16th, 2022 I held a clay retreat at the Rio Grande Nature Center State Park in Albuquerque, NM to fulfill the creative component...]]></description><link>https://cwilli480.wixsite.com/from-mud--mindfulnes/post/from-mud-mindfulness-found-in-clay-work</link><guid isPermaLink="false">62d9fd30de735fd2c741af27</guid><pubDate>Fri, 22 Jul 2022 02:22:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b4db8e_c6e5ec30679643a792aa4d68ef42772d~mv2.jpg/v1/fit/w_1000,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cwilli480</dc:creator></item></channel></rss>