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Grounding Breath and Pinch Pots
" ..the awareness in our hands is alive and continuous. The feeling of our lives will be awake in our fingers. We befriend the clay. The...
cwilli480
Aug 16, 20222 min read


Dialogue with Clay
"Sometimes our hands have something in mind that energes only when we stop giving directions , telling them what to do." (Bankson, 2004,...
cwilli480
Aug 16, 20221 min read


Metta with Clay
Our closing circle This closing practice to the retreat involved the loving-kindness instructions from Salzburg (1995). Participants...
cwilli480
Aug 16, 20221 min read


ReClayming
At the close of the retreat, participants were given the choice of what to with clay. If they felt attached to their pieces, they were...
cwilli480
Aug 16, 20221 min read


R.A.I.N With Clay
While open awareness serves as a wonderful way to engage in meditation with clay, using clay as an extension of guided meditation can...
cwilli480
Aug 12, 20221 min read


Clouds and Clay
The third practice brought participants outside where they were invited to look at the clouds while kneading and shaping their clay. This...
cwilli480
Aug 12, 20221 min read


Collective Breath
The second practice explored interconnection and brought the group together in shared practice. We began by setting the tone of...
cwilli480
Aug 11, 20221 min read


From Mud: Mindfulness Found in Clay Work
On July 16th, 2022 I held a clay retreat at the Rio Grande Nature Center State Park in Albuquerque, NM to fulfill the creative component...
cwilli480
Jul 21, 20221 min read
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